Uuffda – Exercise makes muscles sore. And in other news, water is wet. What a lovely workout my day included yesterday: a dance lesson, an evaluation of the stretch band routines I’ve been working on, an attempt to workout with a DVD, and a total of 5.51 miles logged. Whew. Tired today…. (read more…)

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.